10 MIN HEARTBREAK AB WORKOUT - with Benson Boone, love & heartbreak songs I Pamela Reif

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15.07.2022
Pamela Reif

Pamela Reif

1552020684
9150000
180
16.09.2013
DE
Описание видео:

Suffer with Benson & enjoy his BEAUTIFUL live performance in the end! / Werbung Who says you need hardcore music to work out? In this video, we train our sixpack to love songs, embracing the pain of our abs (or our heart) in a dramatic way :D ▸ as Benson says, it burns „furchtbar“. That’s the German word for „horrible“ haha ▸ slower, concentrated, abs burning like fire ▸ Live Singing for Song 3!︎ Soooo beautiful, I can’t get enough Benson was such a wonderful guest, we got along so well! My mom felt sorry for him, saying I went too hard for the workout lol. But I think he did amazing and… maybe the pain can count as input for a new song? :D ▸ I burned about 60kcal in those 10min. Depending on your height, weight and fitness level, it may differ from 50-100kcal. ➞ my Pam App -︎ Free workout plans (11 versions, different fitness levels), lot of recipes & tips: 🤍🤍pam-app.de/app ▸ 2 of those FREE WORKOUT PLANS are on my Instagram Channel. Lose Weight & Focus on a Bubble Butt. Check out the Highlight "Workout Plans" for that. ➞ Instagram 🤍🤍instagram.com/pamela_rf/ ➞ Food Account 🤍🤍instagram.com/pamgoesnuts/ ▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) I always check the posts! I update my workout playlist weekly & it's available on Spotify, Apple Music, etc. 🤍wmg.click/GetActive 1. Benson Boone - ROOM FOR 2 2. Benson Boone - GHOST TOWN 3. Benson Boone - In the Stars Business Contact: pamela_reif🤍icloud.com unterstützt durch Warner Music Germany Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

Кадры из видео
10 MIN HEARTBREAK AB WORKOUT - with Benson Boone, love & heartbreak songs I Pamela Reif
10 MIN HEARTBREAK AB WORKOUT - with Benson Boone, love & heartbreak songs I Pamela Reif
10 MIN HEARTBREAK AB WORKOUT - with Benson Boone, love & heartbreak songs I Pamela Reif
10 MIN HEARTBREAK AB WORKOUT - with Benson Boone, love & heartbreak songs I Pamela Reif
Тэги из видео
Комментарии пользователей:
Mariana Huerta Cocq
2022-10-04 17:49:26

poor guy lol

Salvo
2022-10-04 16:20:02

Goddamn benson make me cry with that last one while my Abs are truly BURNING 😅😅

Christina Hsieh
2022-10-02 10:45:28

this 10 minutes feels like half an hour 🫠
you always nailed it Pam 🥹

OGBAH EJIRO
2022-10-01 15:35:45

Nice

aishah abidemi
2022-10-01 10:48:09

💝💝💝

Larissa Mesquita
2022-09-27 11:19:52

Benson has such a good voice, i love it <3 Thanks Pam luv u <3

carmen 🌙
2022-09-27 09:14:48

equipment: benson

ellie
2022-09-19 12:43:33

how does he sing so perfectly straight after working out no break o_0

Jodie Whitham
2022-09-17 18:29:37

Haha love how he couldn't wait to go on piano. It seemed like it was a surprise to him when she asked him to 🤣

C D
2022-09-14 01:35:44

Great workout! Really enjoyed His music, great voice!! Awesome collab and killer workout

emma -
2022-09-13 14:34:52

Is the T-shirt also from Puma? I can't find it in their online shop. Also, when this video came out I couldn't find it

Ekure Edafe Daniel
2022-09-13 10:55:37

This is good

Kullest Trade
2022-09-12 15:55:57

Love IS beautiful

Нина Хасанзянова
2022-09-10 16:05:15

Who else crying during the last song? It's soo emotional and heartbreaking😢

aura👺
2022-08-30 18:22:58

me having breathing problems and doing this:

May Thet Tun
2022-08-28 11:14:37

When you realized heartbreak is not as painful as abs workout.

Natasha`s vlog
2022-08-27 16:48:44

what a start up with mountain climber :)

ROBYN
2022-08-27 09:16:56

he's soooo cute

Anna Kristina de Khar
2022-08-26 18:36:51

One of my favourites! Such a good music plus workout! Thanks!!!

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