What If I Abused My Sibling?

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22.09.2022
AKA & OTDM Podcasts

AKA & OTDM Podcasts

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30.01.2020
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Описание видео:

Ask Kati Anything ep.131 | Your mental health podcast, with Kati Morton, LMFT This week Kati talks about how we can move forward if we were abusive to our siblings when we were younger. She also explains why we can fantasize about going missing or wanting to run away from our lives, and why it’s common to have pretend conversations with ourselves and feel like they are real. Kati also shares the best time to journal, how to deal with a push pull urge in therapy, and how to move past denial. She also explains why we can feel the urge to invalidate our little t traumas, how to finally get to the root of our issues, and finally what we can do if it feels like nothing is helping. Audience questions: 1. There are a lot of questions asked by people who were abused by their siblings when they were younger, but what if I was the abuser? It’s been over 15 years since but I was put in charge of watching my special needs little sister (only 16 months apart) a lot of the time and I used violence... 2. For years I’ve had this fantasy of “going missing,” or disappearing intentionally – just getting in my car, driving a thousand miles, leaving it in some parking lot and then just walking away. Over time I learned that this is not actually illegal, as long as you’re an adult and you’re not evading the... 3. This is kind of embarrassing to ask, but surely I’m not the only one who does this. Why do I pretend I’m having conversations with people who aren’t really there? It’s as if I’m actually having a back and forth conversation with another person, but in reality I guess I’m just talking to myself? 4. Why do I have such a strong push pull relationship with therapy? I have seen seven different therapists in the past two years and couldn’t connect with any of them. It’s like the first couple of sessions I want to tell them everything and then on the third and fourth sessions I don’t want to... 5. Regarding journaling, is it more used to just write things down in the moment or is there value in going back and re-reading it at some point? I’ve been journaling pretty regularly for the past year and want to go back through and read it but I’m finding that I’m very hesitant to do so… 6. Is it possible to know you're in denial and yet you still don't want to believe the truth? I am trying to come to terms with being emotionally neglected by my parents but the part I'm struggling with is the acceptance that it happened. I know it sounds like a contradiction because I can name the... 7. How do I stop invalidating my little T traumas as you call them? I had a lot of things happen to me over my lifetime that I would consider smaller traumas if anything. For example, my father was quite abusive, but he left when I was still very young and we didn't see him often. My mother was/is an addict, but she still took care of us quite well... 8. How do I get to the root of my issues? I feel like I‘m so caught up in running away by using maladaptive coping strategies (anorexia, overexercise, suicidality etc) that I don‘t even know what I‘m trying to cope with. I do know that there‘s more emotional pain when I reduce my disordered behaviors... 9. One of your answers prompted me to ask a question. I'm struggling with feeling like I've tried everything and feeling like I have no choice left but to end things. I have been inpatient multiple times, have done multiple IOPs/partials. I have tried so many meds... #podcast #psychology #katimorton Journaling Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself 🤍🤍youtube.com/katimorton/join Kati's Books (in stores now) Traumatized 🤍geni.us/Bfak0j Are u ok? 🤍bit.ly/2s0mULy Amazon Suggestions 🤍🤍amazon.com/shop/katimorton Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: 🤍betterhelp.com/kati Patreon Do you want to help me support the creation of mental health videos? 🤍🤍katimorton.com/kati-morton-patreon/ Business Contact Linnea Toney linnea🤍underscoretalent.com Mail 1779 Wells Branch Pkwy #110B Box #353 Austin, TX 78728 If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room kati morton author mental health awareness kati morton podcast wellbeing

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What If I Abused My Sibling?
What If I Abused My Sibling?
What If I Abused My Sibling?
What If I Abused My Sibling?
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Комментарии пользователей:
Cindy Perez
2022-09-22 18:56:40

Kati, watching your content gives me hope for the future. Your common sense advice is so helpful. I love that you combine ‘book’ knowledge with life experiences of your own. It feels so authentic.

Thank you for the effort and personal investment you put into your content.

Maddie
2022-09-22 17:44:41

Great episode! Thank you Kati for answering my question (number 3)! I definitely do have trouble with maladaptive daydreaming as well, but this does feel different than that, like you said. That makes sense about it being a way to process things. Thanks for helping me understand this a but better!

Nikki Mckay
2022-09-22 17:39:24

Kati Morton. Your AKA podcast today was very helpful and informative and interesting as always your soft calming voice always helps me calm down I related to questions 3# and 9# there was no questions about depression but wanted to share last couple of days iv had horrible depressive episode s some comfort would be appreciated ❤️

Nikki Mckay
2022-09-22 17:33:42

I can relate to a bit of question 9 I also feel like iv tried many things and nothings working I still end up left back in my feelings and thoughts and emotions 😥

Nikki Mckay
2022-09-22 17:29:49

All very good question s as always and intresting and informative I can understand and relate to question 3 because I have done this a few times

MGS MGS
2022-09-22 17:05:34

Love your Videos so much. I'm a cleftie as well and there is just this one thing: All people always say I need more of care, time, practise and stuff, but its not like i need more at all, I need the same like all other persons: i need to eat, breath and comunicate. When it comes to disability, there is more effort needed, yes. But not more needs. I think siblings often dont get their needs met in these constellation and this is a problem, obviosly. The siblings need more care in these situations, there has to be more focus on them and not only on the disabled child. Often parents say, that the siblings should be patient or something, but I think thats not true, its not the buisness of a child to be patient, a child needs to be cared for. When somebody tells a child that their needs arent met, because the sibling has special needs it leads to ableism and problems between these children, but I think the reason is more that somebody is overwhelmed with caring for both of them. Sorry for my english an thank you for all that youre doing, lots of love from Germany!

Abby
2022-09-22 15:50:47

“Wherever you go, there you are. “

anniekate76
2022-09-22 15:35:43

Timestamps!

YiD0Eh24R2U&t=1m32s 1:32 1. There are a lot of questions asked by people who were abused by their siblings when they were younger, but what if I was the abuser? It’s been over 15 years since but I was put in charge of watching my special needs little sister (only 16 months apart) a lot of the time and I used violence...

YiD0Eh24R2U&t=14m39s 14:39 2. For years I’ve had this fantasy of “going missing,” or disappearing intentionally – just getting in my car, driving a thousand miles, leaving it in some parking lot and then just walking away. Over time I learned that this is not actually illegal, as long as you’re an adult and you’re not evading the...

YiD0Eh24R2U&t=22m31s 22:31 3. This is kind of embarrassing to ask, but surely I’m not the only one who does this. Why do I pretend I’m having conversations with people who aren’t really there? It’s as if I’m actually having a back and forth conversation with another person, but in reality I guess I’m just talking to myself?

YiD0Eh24R2U&t=28m54s 28:54 4. Why do I have such a strong push pull relationship with therapy? I have seen seven different therapists in the past two years and couldn’t connect with any of them. It’s like the first couple of sessions I want to tell them everything and then on the third and fourth sessions I don’t want to...

YiD0Eh24R2U&t=37m06s 37:06 5. Regarding journaling, is it more used to just write things down in the moment or is there value in going back and re-reading it at some point? I’ve been journaling pretty regularly for the past year and want to go back through and read it but I’m finding that I’m very hesitant to do so…

YiD0Eh24R2U&t=41m52s 41:52 6. Is it possible to know you're in denial and yet you still don't want to believe the truth? I am trying to come to terms with being emotionally neglected by my parents but the part I'm struggling with is the acceptance that it happened. I know it sounds like a contradiction because I can name the...

YiD0Eh24R2U&t=55m12s 55:12 7. How do I stop invalidating my little T traumas as you call them? I had a lot of things happen to me over my lifetime that I would consider smaller traumas if anything. For example, my father was quite abusive, but he left when I was still very young and we didn't see him often. My mother was/is an addict, but she still took care of us quite well...

YiD0Eh24R2U&t=1h00m47s 1:00:47 8. How do I get to the root of my issues? I feel like I‘m so caught up in running away by using maladaptive coping strategies (anorexia, overexercise, suicidality etc) that I don‘t even know what I‘m trying to cope with. I do know that there‘s more emotional pain when I reduce my disordered behaviors...

YiD0Eh24R2U&t=1h05m19s 1:05:19 9. One of your answers prompted me to ask a question. I'm struggling with feeling like I've tried everything and feeling like I have no choice left but to end things. I have been inpatient multiple times, have done multiple IOPs/partials. I have tried so many meds...

Kati Morton
2022-09-22 14:50:14

Good morning everyone! Hope your day is off to a good start 😀

Adi
2022-09-22 14:02:43

Youtube was reading my mind I was remembering my brother abusing me, very funny how it's also his birthday

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